Core Energy Activation

In this workshop we dive deeper into the exploration of working with our subconscious mind. 

We gift ourselves with the opportunity for self renewal by learning and practicing effective techniques that allow us to channel energies and break through existing paradigms. As we embody our “whole selves” we harness the ability to transmute any blockages that may remain submerged in our energy systems. 

Both stress and trauma are known root causes that knock our autonomic nervous system out of balance. When this happens, our bodies are flooded with high levels of adrenaline and cortisol that can stay in our systems for days at a time. If we don’t learn how to re-balance and recharge our systems it can lead to the degeneration of our mental, emotional, physical and spiritual health. 

Please note: we will be utilising a combination of both scientifically proven techniques and ancient healing modalities to bring about this re-patterning of our mind and body.

• Re-activate your core energy centres and hardwire your body for ultimate healing and renewal. 
• Learn rhythmic breathing that is scientifically proven to balance your autonomic nervous system. 
• Reintegrate any fractured parts of self through focused intention.
• Build up the connection with your body, by learning to listen and be present. 

This workshop will be held online on Zoom. 

*Registrants will receive an email with tickets and class instructions after booking.